the D&I Team
“If it doesn’t challenge you — it doesn’t change you.”
Sharon Kaufman-Van Ommeren is a certified Personal Trainer and Group Fitness instructor since 2008. She received her certification and began working in Sydney, Australia.
Sharon specializes in outdoor training and workouts for small groups, as well as personal training. She also spent two years working as the assistant running coach for several children’s running groups, including Girls on the Run.
Sharon combines fitness into every facet of her life. She’s completed several triathlons and mud races, countless half marathons, and a half Ironman.
Born in Curacao, and raised in Surinam, Sharon lived in seven countries over the past 13 years. She moved to South Orange in 2012 with her husband and two sons.
Warm steamed basmati rice with a pinch of sea salt and butter
Anything that makes me move!
Wall Squats and Abs and Everything outdoors!