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MUAY THAI
Channel your inner warrior and embrace the challenge with Muay Thai classes. We honor the fighting traditions through technique and power. This is tough. This is Muay Thai, the d&i way.
Burn Calories
Build Strength
Increase Flexibility
Improve Endurance
Boost Energy
Feel Amazing
Spend an hour blowing off the week’s stress with a combination of Muay Thai and calisthenic training. Our Muay Thai athletes enhance their strength, endurance and cardiovascular health. Taught by a certified MTIA Instructor. Our Muay Thai classes require gloves and hand wraps, which are all available for purchase in our studio. Additional equipment will be recommended for intermediate and advanced training. Classes are for ages 14+ only.