FAQ
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What are your Hours?
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Monday – Friday: 5am-9pm
Saturday-Sunday :7am-4pm
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Can I take only 1 class to try it out?
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Yes! Individual class passes are $30. Your first class is half price. You can sign up for more class passes or membership options here.
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Do you offer personal training?
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Yes. D&I offers personal training for adults and teens. There is speed and agility program for youth and teens.
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Can I bring my kids to the gym with me?
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The Gateway gym is for adults and teens only. D&I does not offer daycare services.
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Is there parking?
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There is free parking behind the Gateway for D&I members.
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Can I just show up to a class or do I have to sign up?
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Because of our small class sizes we ask that you sign up for a class online. You can sign up for classes 5 days in advance. If you have to cancel, you must do so 12 hours before the class to avoid cancellation fees.
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If I have a Class Pass can I use the gym?
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If you have a class pass you are permitted to use the gym immediately before or immediately after your class.
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I don't take group classes, do you have a gym only membership?
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Yes! Our gym only membership gives you full access to D&I equipment and facilities. Contact us.
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Do you offer training in the Boxing Ring?
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D&I offers Muay Thai classes for all levels of experience as well as private training.
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Do you have free weights? What kind of machines do you have?
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Yes. Click here to view all of our gym equipment and amenities.
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Do you have showers?
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Yes! The D&I Gateway location has locker rooms and showers.
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Do you have lockers?
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Yes! The D&I Gateway location has locker rooms and showers.
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Do you host private events?
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Contact the gym to discuss your private event.