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Do you remember Delon's episode on @WhereBrainsMee

Do you remember Delon's episode on @WhereBrainsMeetBeautyPodcast with Jodi Katz? In the episode they sat down and had an honest conversation about his career journey, from the struggles to the highs, and the roller coaster ride in-between. Jodi’s new book, Facing the Seduction of Success, is based on many podcast conversations with leaders in the beauty and wellness space - including Delon's!

If you are serious in your pursuit of success and curious about how others have done it – then this is the book for you! Order now on amazon.📖✨ #facingtheseductionofsuccess

Ceci Muñoz, a Columbia High School alumna, gettin

Ceci Muñoz, a Columbia High School alumna, getting her summer workouts in. She plays on the women's soccer team at MIT. We see you Ceci!

Head into summer feeling better in your body! Join

Head into summer feeling better in your body! Join us this Sunday for a pop up strength & mobility class. Strength & Mobility is for anyone who wants to perform and move better. Each class will focus on developing total body strength, core integrity, and active mobility. Expect dynamic conditioning, controlled-articulated mobility work, and static stretching designed to increase your range of motion and freedom in your movement (in and out of the gym).

Use the summer to stay or get in shape before head

Use the summer to stay or get in shape before heading off to college. For student athletes that will be playing in college, your coaches will send out the summer training programs. D&I Fitness is the perfect sports performance training facility to get the job done!

#collegebound