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Join us tomorrow, Saturday, March 11th, as we cele

Join us tomorrow, Saturday, March 11th, as we celebrate 50 years of Hip Hop in our 8AM class! From great music to a great workout, the 8AM Indoor Conditioning Camp with Tayo Fatiregun is where you wanna be!

We are excited about our new beanies! Now availabl

We are excited about our new beanies! Now available for purchase. #NEVERTHESAME

On behalf of the D&I family, we would like to wish

On behalf of the D&I family, we would like to wish everyone a Happy Valentines Day!

When you have the will…you find the way! @tenesh

When you have the will…you find the way! @teneshiajwarner We work just as hard and sometimes even harder remotely, to get the job done! You don’t have to be physically present at D&I Fitness to have access to our training methods. We can get to you with a variety of training options.
#NEVERTHESAME

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Instagram post 17962534457260717

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Instagram post 18056341435372661