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F.I.T.
F.I.T. builds on Fitness Foundations and takes it one step further. Our trainers will work on improving your child’s coordination and flexibility, core development, self-confidence, and increased muscle strength.
Burn Calories
Build Strength
Increase Flexibility
Improve Endurance
Boost Energy
Feel Amazing
F.I.T. builds on Fitness Foundations and takes it one step further. Our trainers will work on improving your child’s coordination and flexibility, core development, self-confidence, and increased muscle strength.
Classes include functional exercises using body weight, speed work, and overall fitness, while making it a fun and engaging workout!